Virtualization Complete Notes

What is Virtualization:

Virtualization is the abstraction of computer resources; the creation of a logical representation of things such as servers, storage and network resources, rather than the actual things themselves. Server consolidation is the most common application of virtualization technology. Other capabilities include storage consolidation, network consolidation and desktop virtualization; a client/server approach by which multiple users maintain individualized desktops on a single server.

Every day, we are becoming increasingly an online community both in our personal and professional lives. We are turning to online solutions more and more because of the convenience and flexibility they provide. This is why virtualization has become such a popular technology option for Canadian organizations in many industries.

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Information Technology Updates

Next-gen USB SuperSpeed to eliminate power cords

Intel has announced that the Thunderbolt and USB SuperSpeed (USB 3.0) specifications will soon double data transfer speeds, opening up peripheral pipes to greater throughput.
But what Intel hasn’t hyped much is the fact that the upgrade to the USB Super Speed 3.0 spec will also boost power transfer in both directions from 10 watts to 100 watts.
The increase in power means that computer monitors, laptops, and even high definition televisions could be powered through the use of a single USB hub, which would also allow for a bi-directional data flow.
The Thunderbolt peripheral interconnect will soon move from 10Gbps to 20Gbps. The USB SuperSpeed specification will double from 5Gbps to 10Gpbs.
For USB 3.0 (also called SuperSpeed), the data transfer speed increase is evolutionary, but the power transfer is revolutionary, according to Jeff Ravencraft, president of the USB Implementers Forum (USB-IF). The USB-IF is a nonprofit organization founded by the developers of the USB specification, which includes Intel, Microsoft, and Hewlett-Packard.
“This is going to change the way computers, peripheral devices, and even HDTVs will not only consume but deliver power,” Ravencraft said. “You can have an HDTV with a USB hub built into it where not only can you exchange data and audio/video, but you can charge all your devices from it.”
For example, a laptop typically requires 65 watts to power it and charge its battery, which leaves additional power for displays or other peripherals. At last year’s Intel Developer’s Forum, the USB-IF demonstrated a USB SuperSpeed hub powering a Lenovo notebook, which was also sending audio/video to two other displays while being charged from the cable. The built-in hub eliminated the need for separate power bricks for each device, Ravencraft said.

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Computer Can See Peoples Dream

Computers Can 'See' People's Dreams

A computer can predict what you're dreaming about based on brain wave activity, new research suggests.
By measuring people's brain activity during waking moments, researchers were able to pick out the signatures of specific dream imagery -- such as keys or a bed -- while the dreamer was asleep.

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Health

To Fight Hunger, Try Jumping Up and Down

Exercise that involves vertical movements like jumping rope may fight feelings
of hunger better than other forms of exercise, a new study from Japan suggests.

Studies have shown that exercise suppresses appetite for a short period,
and research has suggested that appetite-regulating hormones released by
 the gut are involved in this effect.The authors of the new study wondered
if the "gut disturbance" that happens during exercise that moves the center
of mass up and down would change levels of hormones like ghrelin, which
is released when we're hungry, more than other types of exercise.

NEWS: Got 'Fat Genes'? You Can Still Lose Weight

Studies have suggested that running suppresses appetite more than cycling, they said, and jumping rope moves the whole body up and down more than running. There is also no movement in a horizontal direction, so jumping rope is a more weight-bearing exercise than running. Therefore, it's possible that jumping rope "leads to greater gut disturbance than running," and could induce greater suppression, the researchers said.

To test their idea, the researchers looked at 15 healthy men whose average age was 24. On separate days, the men either skipped rope for 30 minutes or rode a stationary bicycle, or rested. The researchers adjusted the cycling sessions so the amount of energy each man expended while cycling matched the energy he burned while jumping rope.

At several points during and after the exercise, the researchers measured levels of appetite hormones, and asked the men how hungry they felt, along with how much they wanted to eat salty, sweet, sour and fatty foods.

PHOTOS: Get Fit: 9 Gadgets That Will Get (and Keep) You Going

Results showed that the men reported feeling less hungry during both the cycling and the rope skipping, compared with the control, resting sessions. This feeling of less hunger continued until 15 minutes after they stopped exercising.

In addition, the men reported feeling less hungry when they were jumping rope, compared with when they were cycling, at 25 minutes into the exercise sessions.

Moreover, the researchers found a similar trend in the men's desire to eat fatty foods — the men reported less craving for fatty foods while they were exercising, and this was more pronounced during the rope-jumping session.

And further, after the cycling session was over, the men rated themselves as hungrier than they did after the control trials, but after the rope-skipping sessions, they did not. This suggests that cycling, but not jumping rope, causes hunger that leads to "compensating" for the energy that was burned, the researchers said.

However, the gut hormone levels were not different after the cycling sessions compared with the rope-jumping sessions. It may be that some other mechanism explains the difference in hunger levels, the researchers said.

"Taken together, our results suggest that aerobic exercise, particularly rope-skipping exercise, may regulate the desire to eat fatty foods, and thus improve dietary behavior regarding fatty foods in adults," they said.

Barry Braun, associate professor and director of the energy metabolism laboratory at the University of Massachusetts, said that the study was well-designed in that the researchers matched the energy expended between the rope-skipping versus cycling conditions.

However, there were only "very small differences" in hunger between the two exercise protocols, Braun said.

"It is possible that more vertical motion leads to more gut distress (although that was not measured) and that resulted in less hunger during the exercise itself, but the effect is subtle," he wrote in an email. Rather than gut hormones, the small decrease in hunger seen in the study could also have been due to larger rise in body temperature during the rope-skipping, he said.

The study presents "an interesting idea, from an 'I wonder why?' perspective," Braun said.

The new study was published online Feb. 10 in the journal Appetite.

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Elevator Riders Stand in Mini Social Hierarchies

Elevator Riders Stand in Mini Social Hierarchies:

 Do you ever pay attention to where you stand when you ride an elevator? Rebekah Rousi, a Ph.D. student in cognitive science, does. She conducted an elevator study in two of the tallest office buildings Adelaide, Australia, and after 30 rides, found that more senior men stand in the back, younger men stand in the middle and women of all ages stand in front. Not only did people tend to stand in certain locations, but they also directed their gaze in particular areas. Men checked out the other riders as well as themselves, while women did not and only looked in the mirrors when another women was in the elevator car.
PHOTOS: World’s Tallest Buildings Rousi writes on her blog, “Men watched the monitors, looked in the side mirrors (in one building) to see themselves, and in the door mirrors (of the other building) to also watch others. Women would watch the monitors and avoid eye contact with other users (unless in conversation) and the mirrors.” It’s not clear why these trends play out. Rousi told NPR’s Robert Krulwich that where people stand may have less to do with power and more to do with shyness. Bold people stand in the back and shy people in front. I tend to stand off to the side because I’m tall and feel like I’m always blocking people’s view. But I also notice in elevators that men tend to hold the door open and allow women to walk through first, so maybe that’s why men stand in back. What do you think?

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Psychology

Personal Manifestos: Never a Good Sign:

Even killers who break the law seem to follow certain rules. Despite how inexplicable any normal person might consider a murderous action, many of them -- particularly the ones that draw media attention -- attempt to justify their behavior and even explain their beliefs in the form of a manifesto. In a case that has garnered headlines nationwide, alleged killer Jodi Arias has reportedly written a manifesto during her time in jail. The contents of the document have not yet been revealed, although prosecutors claim she wrote it "in case she became famous." If criminal history in the past few decades has been any guide, a manifesto isn't usually the hallmark of an innocent person. More often than not, it seems to spell trouble.

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Solar Energy in Future

3D-Textured Solar Cells Will Be Tested in Space

An experimental 3D-textured solar cell is set to be bolted to the outside of the International Space Station (ISS), where it will experience 16 "sunrises" each day as part of a harsh performance test. A proposal submitted by W. Jud Ready, a professor of materials science at Georgia Tech, to study the performance of his "3D" textured solar cell in space was recently accepted by the Center for the Advancement of Science in Space (CASIS), the organization that manages research onboard the ISS. His solar cell, made from carbon nanotubes coated in an experimental light-absorbing material, will hitch a ride to the ISS sometime next year.
http://news.discovery.com/tech/alternative-power-sources/3d-textured-solar-cell-tested-space-130409.htm

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hosting your own website at home

How do I host my own website at home?

You can host your own website at home, and I'll tell you exactly how! But it might not save you much money, and it definitely won't save you time. So give it serious thought before you proceed... unless your goal is simply to learn about the technology and have fun!

The best reason to host your website at home is to learn how it all works. For more information about the pros and cons, see should I host my own website?

Warning: running a server of any kind at home is a security risk. Security problems are sometimes found in server software, and these can be exploited to gain access to or damage your files. Your computer must be kept absolutely up to date with Windows Update or the equivalent for your operating system if you intend to run a web server on it. If you choose to run Apache instead of Internet Information Server, you'll need to keep your version of Apache absolutely up to date too. This doesn't eliminate the risk -- it only minimizes it. You run a server at home entirely at your own risk. If you do choose to run a server at home, I recommend finding an old PC on the curb and setting it up as your home server, reducing the danger to your own computer.

Procedures for other operating systems are similar, and most of these steps actually involve your router, so this article should still be helpful to non-Windows users.

Here are the steps to follow to set up a website hosted entirely on your own Windows PC. First I'll present the general steps, then I'll break down the details for you:

1. Make sure you have cable modem, DSL or another high-speed connection. A dialup telephone modem is NOT good enough.

2. Get a DNS hostname for your home Internet connection.

3. Get a static local IP address for your computer within your home network.

4. Configure your router to correctly forward connections on port 80 (the HTTP port) to your web server. Even if you think you don't have a router, you probably do— many popular cable and DSL modems include wifi or wired Ethernet jacks for multiple computers, which means they contain a built-in router. If your ISP blocks port 80, choose an alternative port number and forward that (or get a better ISP that welcomes websites at home, like Speakeasy.Net).

5. Configure Windows Firewall to allow your web server to communicate on port 80.

6. Get Apache, a free, high-quality web server program. If you have Windows XP Professional, you also have the option of Microsoft Internet Information Server (IIS), which comes standard with Windows XP Professional. But that option only allows you to host one site. I recommend Apache.

7. Test your web server from your own computer.

8. Replace the default home page with your own web page. Now the site is your own!

9. Test your web server from a computer that is NOT on your home network to make sure you followed all of the steps correctly.

"I followed all the steps and I get my router's login page instead of my home page!"

You are trying to access your website by name from behind your router (from one of your own PCs). With some consumer-grade routers, this does not work because the router automatically assumes any web connection to itself from inside your network is an attempt to log into the router's configuration interface. It's a pain, but this fail-safe mechanism does prevent you from locking yourself out of your router's web interface. So test from outside your own home network or have a friend do that for you. If you can access your home-hosted website from someone else's computer, then you don't have a problem. If you want to access your site from a computer behind your router, you'll have to access it at its static local IP address instead of by name.

And that's it! Now I'll present detailed information about each step.

Step One: Broadband

Get cable modem (from the cable company) or DSL (from the phone company and various other companies). If you can't do that, you'll have to host your website in some other way. Your computer must have a fast connection to grapple with video and audio files anyway. You don't necessarily have to go with your phone company's DSL offering. Check out broadbandreports.com for independent reviews of cable modem and DSL companies. Upload speed, not download speed, is the most important feature for hosting websites at home.

"How fast will my home-based website be?"

The main limitation will be your upload speed (uplink speed). Most DSL or cable modem connections have an upload speed between 128kbps (128,000 bits per second) and 384kbps (384,000 bits per second).

So how long does it take to load your home page? Add up the size of your home page (in bytes), the sizes of all of the images on that page, and the size of any Flash movies (.swf files) or CSS style sheets (.css files) referenced by that page. Now multiply by 8 and you'll know how many bits make up your home page. Divide that by your upload speed and you'll have a rough idea how long it takes to load your home page under ideal conditions. There will also be latency delays slowing things down, and multiple users will of course slow things down and make it take longer. There is no fixed limit on the number of users who can access your home-based website at the same time - things just slow down.

For more information, see my article how fast is my website?

Step Two: Dynamic or Static DNS

Other people can't talk to your website if they don't know the address... and if you have a typical cable modem or DSL connection, your address changes often. You can solve this problem by using a dynamic DNS service. Even if your IP address doesn't change, you still need someone to host a DNS server for you, unless you are willing to put up with giving users a URL that begins with a string of numbers. This is a common requirement both for hosting websites at home and for hosting torrents, so I've written a separate article explaining how to get a hostname for your computer at home.

Step Three: A Static Local IP Address

If you have a router... and you do, if you have WiFi (wireless access) or more than one computer... then your computer receives a new local address on your home network, or Intranet, every time it is powered on. But to forward web browser connections to your computer, you need an unchanging address to forward those connections to. This is also a shared requirement both for hosting websites at home and for hosting torrents, so I've written a separate article explaining how to give your computer a static local IP address.

Step Four: Forwarding Port 80

If you don't have a router (and you know by now, if you have been following these steps...) then you can skip this step and move on to the next. If you have WiFi, or more than one computer, you definitely have a router and must notskip this step.

Now that you have chosen a static local IP for your computer, you're ready to configure the router to forward web traffic to your computer.

Again, this step is needed both for web hosting at home and for BitTorrent hosting. So, once again, there is a separate article explaining how to forward ports from the Internet to your computer via your router. Just follow the steps in that article to forward port 80.

Step Five: Allowing Web Traffic Through The Firewall

More firewall issues? Didn't we already do this? Only in part. Yes, your router serves as a firewall, but your computer also has a built-in firewall. You'll need to configure that firewall to allow traffic through on port 80 to reach your web server software. This step is also common to both web hosting and torrent hosting... so check out my article explaining how to allow traffic on specific ports through your computer's firewall.

Step Six: Get Apache Or Internet Information Server

Mac and Linux users: you already have Apache! MacOS X users should read Kevin Hemenway's great article on onlamp.com. Linux users: install the Apache packages and look in /var/www/htmlor a similar location for your website folder.

Apache is the most popular web server in the world, with nearly 70% of all websites running Apache as of January 2006, according to the netcraft web server survey. Why is it so popular? Because it's free, open-source, high-quality software. And you can run it on your Windows box at home!

If you have Windows XP Professional, you can also run Microsoft Internet Information Server. It comes free in the box... but only with XP Professional (and high-end server versions of Windows). If you have XP Home, or an older version of Windows, go with Apache - and consider upgrading to at least XP Home for better network performance.

I'll cover Apache first. Then I'll look at Internet Information Server, which is also excellent and is available if you have Windows XP Professional or a high-end server version of Windows. It will only host one site per computer on XP Professional, though.

Windows 98 and Me users can use Microsoft's "Personal Web Server." However, this software went away with the release of XP Home, and it's not a popular choice. Since you can run Apache for free - the world's most popular web server, for businesses and individuals alike - I don't recommend suffering with PWS.

Apache Quick-Start Guide

Although Apache was born in the Unix/Linux world, it runs great on Windows too. In general, the newer your Windows, the easier it is to install Apache. Those with older versions of Windows, even Windows 95, can still run Apache but will have to jump through a few extra hoops. For complete information, check out the Apache Foundation's Microsoft Windows Apache installation tutorial. Since that article is a little old, you'll just have to bear in mind that instructions for Windows NT or 2000 also apply to Windows XP.

The following quick-start guide applies to Windows XP, but users of older versions of Windows can run Apache too... if they follow the extra steps spelled out in the Apache Foundation's Using Apache with Microsoft Windows tutorialto prepare their older computers to handle modern software installation and networking.

Upgrading to Windows XP Service Pack 2

Microsoft has fixed problems in Windows XP that create issues for Apache. Use Windows Update to upgrade your Windows XP system to service pack 2. You have probably already done this. If not, you need to do it in any case to fix many important security problems that have nothing to do with Apache!

Not sure if you have service pack 2? Do this: click on "Start," right-click on "My Computer," select "Properties" and look at the information presented under "System." You should see "Service Pack 2." If not, visit Microsoft's Windows Update site, using Interet Explorer, not Firefox... just this once! The Windows Update site uses special Active X controls to update your computer. Normally I don't encourage the use of Active X, but for upgrading Microsoft's own operating system from Microsoft's own website using Microsoft's own browser, it's OK!

Downloading Apache

Visit the Apache HTTP Server Project home page. In the column at left, locate "Download!" and click on "from a mirror." The download page will appear. Scroll down until you locate the link to download the "Win32 Binary (MSI Installer)" distribution of Apache, notthe "Win32 Source." That's raw source code for programmers - probably not what you want!

Click on the link for the "Win32 Binary (MSI Installer)" and wait for your browser to save the file to disk.

Installing Apache

Once the download is complete, you're ready to install the software. Double-click on the file you just downloaded on your desktop (for Firefox) or in your downloads folder (for Internet Explorer) to launch the installation program. The "Installation Wizard" window will appear.

First you'll see the "Welcome to the Installation Wizard" page. Click "Next" to continue.

Next, you'll see the Apache license agreement. The Apache license allows you to share the software freely, including the source code. Select "I accept the terms in the license agreement" and click "Next."

The "Read This First" page appears. Currently this page doesn't offer much specific information for Windows users of Apache. Click "Next."

The "Server Information" page should now appear. Be sure to enter the correct information:

1. For "Network Domain," if you registered a hostname such as myname.is-a-geek.com with DynDNS, enter is-a-geek.com.

2. For "Server Name," enter your full hostname, such as myname.is-a-geek.com.

3. For "Administrator's Email Address," enter a real email address for you that actually works. Users will see this when things go wrong. Bear in mind that spammers might discover this address, so use an address that is already publicly known if possible.

4. For "Install Apache HTTP Server 2.0 programs and shortcuts for..." select "for All Users, on Port 80, as a Service." This ensures that the software is always running, no matter who is sitting down at your computer. And a website that is not always running is not very useful! So pick this option and click "Next."

The "Setup Type" page appears next. Select "Typical" and click "Next" to move on.

You'll see the "Destination Folder" page. By default, Apache installs in the folder C:\Program Files\Apache Group, creating a sub-folder called C:\Program Files\Apache Group\htdocs to keep your web pages in. These are good choices, so click "Next." Don't click "Change..." unless you know exactly what you're doing.

Finally, the "Ready to Install the Program" page appears. Click "Install" to kick off the installation process. The Apache server software will be copied into place and the Apache service will start up in the background. Along the way, a few Windows Command Prompt windows will flash up briefly. This is normal and you should let these windows do their thing and go away on their own!

If you do receive error messages, the most frequent cause is that Internet Information Server or another web server is already installed and "listening" on port 80, the standard HTTP port. Disable the other web server software and reinstall Apache.

The "Installation Wizard Completed" page should appear. Congratulations, you have a web server! Click on "Finish" to complete the process.

Internet Information Server Quick-Start Guide

You need either Apache or Internet Information Server (IIS). You do not want both.

Microsoft's Internet Information Server is a solid choice, and it is included free with Windows XP Professional. If you don't have XP Professional, or one of the server-oriented versions of Windows like Windows Server 2003, then IIS is not an option for you.

Installing Internet Information Server

1. Make sure you have Windows XP Professional! Click "Start," then right-click "My Computer." Choose "Properties" from the menu that appears. The "General" tab will appear. Under "System:" you should see "Microsoft Windows XP Professional." If you see Windows XP Home, Windows ME, Windows 98 or Windows 95, you will not be able to use IIS. Follow the Apache Quick-Start Guide instead.

2. We're ready to install the IIS software. Select "Start," then "Control Panel," then "Add/Remove Programs." Select "Add/Remove Windows Components" from the left-hand column.

A list of available Windows features appears. Check the box for "Internet Information Services (IIS)" and click "Next." If prompted, insert your Windows XP installation CD.

That's all it takes! Installing IIS is very simple because it is a standard component of Windows XP Professional.

Step Seven: Test Your Website From Your Own Computer

Is the website working? Let's find out! The first test is to access your site from your own computer. On the same computer that is running the web server software, access the URL http://localhost/. You should see an example home page provided with your Apache or IIS web server software. If not, review the appropriate quick start guide above and figure out which step you skipped! If you received errors during installation, you need to resolve them before your website will work.

Step Eight: Make Your Own Home Page

You have a web server, but right now the "content" on the site is just the default home page that came with the server software. Time to fix that!

All you have to do is move your own web pages to the appropriate folder. If you followed the Apache quick-start guide, your web pages belong in this folder:

C:\Program Files\Apache Group\htdocs

If you followed the IIS quick-start guide, your web pages belong here:

C:\Inetpub\wwwroot

First, remove the files that are already in those folders. It's not smart to leave "default" files lying around. What if a security problem was found with one of these common files? Then your website would be vulnerable.

Next, copy your own web pages and images into the folder. The "home page" of your site should be called index.html (not index.htm). Both Apache and IIS are smart enough to know that when a user visits http://yourname.is-a-geek.com/, they should act as if the user asked for http://yourname.is-a-geek.com/index.html and do the right thing.

For more information about making web pages and graphics, see how do I set up a website?

Step Nine: Test Your Website From The Outside World

We did a lot of work here to give our computer a hostname on the Internet and forward web traffic through the router and firewall. Did we do it right? Only one way to be sure! Access your website from a computer that is not on your home Internet connection, or have a friend try it. For example, if you registered the name myname.is-a-geek.com with DynDNS, your website's address is http://myname.is-a-geek.com/. Try that address from a computer outside your home and see what happens!

If it works... great! If not, you probably made a mistake in dynamic DNS, port forwarding, firewall configuration or local static IP configuration.

"I followed all the steps and I get my router's login page instead of my home page!"

You are probably trying to access your website by name from behind your router (from one of your own PCs). With many routers, this does not work because the router automatically assumes any web connection to itself from inside your network is an attempt to log into the router's configuration interface. Test from outside your own network or have a friend do that for you. If you can access your home-hosted website from someone else's computer, you don't have a problem. If you want to access your site from a computer behind your router, you'll have to access it at its static local IP address instead of by name.

Another possible cause of this problem: you may have turned on your router's "remote router access" feature by mistake. People turn this on by accident because they think it has something to do with hosting a website at home. It doesn't. Turn it off, it is dangerous! You don't want other people accessing your router and changing configuration settings.

Congratulations! You have your own website on the Internet, hosted entirely in your own home. Just remember: your computer must remain on, and connected to the Internet, all the time. Without a web server, there's no website. That's why, if you choose to host at home, I recommend picking up an older computer off the curb, dusting it off, popping in at least 128MB of RAM and firing it up as a web server. Your own PC doesn't wear out, and if security problems are found in the web server, they are more likely to be confined to the less important computer. 

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Health Information

Kalonji

Hazrat Abu Hurerah (R.A) says “ I have heard Hazrat Muhammad (S.A.W) saying that the black granules (Kalonji) is the remedy for all diseases except death.” Black Granuels are shoneez. (Bukhari Muslim –Ibne Maja, Masnade Ahmed). (Mafhoom-e-Hadees).

Diseases and its Treatment with Kalonji Oil (Black Seed Oil):

1. ASTHMA, COUGH & ALLERGY: For the treatment of these diseases the following method is adopted. Take a cup of warm water, one spoon of honey and half tea spoon of Kalonji oil. Mix this together and drink in the morning before the breakfast. Similarly after dinner in the night. Treatment for forty days. Avoid cool food stuff.

2. DIABETES (SUGAR):For the treatment of these diseases the following method is adopted. Take one cup decoction (Black tea), Mix half table spoon of kalonji oil and drink it in the morning and before going to bed. Avoid oily food stuff, particularly fried items. If any other allopathic treatment is going on continue it that treatment. After 20 days check the sugar, is its normal Allopathic treatment should be stopped and kalonji treatment be continued. After forty days, sweet can be taken to check the sugar level. If it’s normal stop the treatment.

3. Heart Attack: In a cup of goat milk add half tea spoon of Kalonji oil and us this mixture twice a day. Avoid all fatty food items. Continue treatment for ten days. After ten days use daily once.

4. POLIO AND PARALYSIS (Laqwa): Take one cup of warm water, add one spoon of honey and half tea spoon kalonji oil and use this mixture twice daily and for children’s in two spoons milk add 3 drops of Kalonji oil of warm water, this mixture three times a day. Treatment continues forty days.

5. JOINT-PAINS AND ARTHRITIS, etc.: Take one spoon of vinegar, add half tea spoon of Kalonji oil and mix two spoons honey, use twice a day (In the morning before the breakfast and in the night after dinner)

6. DYSPEPISA INDIGESTION, GASES, STOMACH IRRITATION AND STOMACH ACHE: In this case take one spoon of Ginger juice and half tea spoon of kalonji oil and drink twice day. This treatment is also useful for removing obesity. This medicine makes the patient slim.

7. OPTHALMIC DISEASE: Redness of eyes, cataract, eye’s trouble, eye weakness and watering etc. Treatment- Take one cup of carrot juice mix with half tea spoon of Kalonji oil and use this mixture twice a day ( in the morning before breakfast and in the night after dinner), Treatment many continue for forty days. Avoid Pickle, Brinjal

8. LADIES SECRET DISEASES: (Leucorrhoea, White Discharge, Menses discharges 2 to 4 times a month, stomach pain, back pain) Treatment – Take mint (Pudina leaves) add two glasses of water and boil, then add half tea spoon kalonji oil and drink one time in the morning before the breakfast and in the night at the morning before breakfast and in the night at the time going to bed. Treatment may continue for forty days. Avoid Pickles, brinjal egg and fish.

9. LADIES DISEASES: (Stoppage of menses for long term, stomach pain): Take one cup of warm water add half tea spoon kalonji oil and two spoons honey one time in the morning before the breakfast and in the night after dinner. Treatment may continue for month. Avoid potato and Brinjal.

10. CANCER: (Intestine cancer, Blood cancer, Throat cencer, etc.): Take one glass grape juice and half tea spoon kalonji oil and use thrice a day once in the morning before breakfast, after lunch and after dinner. Take one Kg. barley and two Kg. wheat flour, mix together, make bread (Roti) or Daliya of Harira and give to the patient. Treatment may continue for forty days. Avoid Potato, Arvee, Brinjal and Ambada vegetables.

11. POISONOUS VIRUS:Take one glass warm water, add one spoon date (Khajur) powder half spoon kalonji oil and two spoons of kalonji oil and two spoons on Honey, mix together and use thrice a day once in the morning before breakfast, after lunch and after dinner. Treatment may continue for forty days. Avoid Potato’s, Brinjal, Pulses (Chana ki Dal), and Pulses (Masoor kid Dal).

12. REVITAL OF THE BODY, (Azme-e-Hali): Take juices of Orange (Malta) add half tea spoon of Kalonji oil and use it. Laziness and tiredness will be removed.

13. MEMORY POWER: To increase the memory power and take 10 gm. Mint (Pudina leaves) and boil it with the water and add half tea spoon of Kalonji oil and use it twice a day. Treatment continues for twenty days.

14. RENAL COLI (Kidney pain): Take 250 grams Kalonji grind it and take one cup of honey, mix together. Out of this mixture take two spoons mixture and add half cup water and add half tea spoon of kalonji oil use it once a day. Treatment may continue for twenty days.

15. NAUSEA OR VOMITING: Take one spoon of Caration powder and add half tea spoon kalonji oil and boil it. Now in this warm mixture add mint (Pudina leaves) & use thrice a day.

16. FRESHNESS AND HANDSOMENESS: Take one spoon of olive oil. Mix together with half tea spoon of kalonji oil and rub it on the face. After one hour wash it with soap water. Treatment may continue for one week.

17. GENERAL WEAKNESS:Take half tea spoon of kalonji oil and add one spoon honey. Mix together and use it once a day. General weakness and other diseases will be removed.

18. TREATMENT OF SWELLING ON VITAL ORGAN: On swelling below thigh and pulse, first wash it with soap water and dry. Rub the Kalonji oil on the swelling part and keep it as it is for the next day morning. Treatment may continue for three days.

19. LEPROSY: Take apple juice and Kalonji oil, First rub apple juice and then Kalonji oil one by one the effected part.

20. TUMOUR: Rub the Kalonji oil on the effected part and drink half tea spoon of Kalonji oil once. Treatment may continue of fifteen days.

21. HEADACHE: Rub Kalonji oil on the forehead and near ears, and also drink half tea spoon Kalonji oil twice a day.

22. CHEST IRRITATION AND STOMACH TROUBLE: Take half tea spoon of Kalonji oil mixed with a cup of milk and use this mixture twice daily. Treatment may continue for 3 days.
23. HICCUPS: Take one big spoon cream (Malai) Mixed with 2 drops of Kalonji oil and drink in the morning and in the night. Treatment may continue for seven days.

24. BLOOD PRESSURE:-In any hot drink tea/ coffee , add half tea spoon of Kalonji oil and use this mixture twice a day. Also eat two cloves of Garlic daily.

25. FALLING HAIRS PREMATURELY: Rub Lime Juice on the head and leave it for fifteen minutes, then wash it with shampoo, after getting dried rub the Kalonji oil all over the head. Falling hairs will be controlled with in a week. Treatment may continue for one week.

26. BRAIN FEVER: Allow the vapours of Kalonji oil enter the body through breath. Take one lemon juice and half tea spoon kalonji oil and use for 3 days twice a day. From fourth day tea spoon kalonji oil in one cup of decoction twice day.

27. KIDNEY TROUBLE, INFECTION IN THE KIDNEYS: Take half tea spoon of Kalonji oil; add 2 grams Akar khara Powder, mix one spoon honey with one cup of water and drink. This treatment is also useful for chronic cough (Purani Khansi). Treatment may continue 21 days.

28. STOMACH ACHE OF THE CHILDRENS: Take two drops of Kalonji oil mix it with mother’s milk or cow milk and give to the child. Kalonji oil also should be rubbed on the ribs.

29. PILES, FLOW OF BLOOD, CONSTIPATION: Take half tea spoon of Kalonji oil mixed with one cup of Decoction (Bleak tea) twice a day (once in the morning before breakfast, and one in the night). Avoid hot and spicy items.

30. SKIN DISEASES – (White/Black spots): In one cup of vinegar add half spoon Kalonji oil and apply that on the affected area before going to sleep in the night and take bath in the morning. Treatment may continue until you get relief.

31. SIMPLE FEVER: Take half cup of water and add half lemon Juice mixed with half tea spoon of Kalonji oil and use it twice a day. Treatment may continue until you get relief. Avoid use of Rice.

32. ROUND WORMS AND TAPS WORMS IN THE STOMACH: Take half spoon Vinegar mixed with half tea spoon of Kalonji oil and use it twice a day and eat some coconut pieces. Avoid sugar items.

33. STONE IN KIDNEY, BLADDER AND UTERUS: Take one cup of warm water and add two spoon of honey mixed with half tea spoon of Kalonji oil and use that twice a day. (Once in the morning before the breakfast and once in the night after dinner). Avoid tomatoes, spinach (Palak), lemon diet, sitaphal for three years.

34. EPILEPSY: Take one cup of warm water and add two spoons of honey mix them and add half tea spoon Kalonji oil use it twice a day. During this treatment cold food should not be taken. Avoid guava, Banana, Sitaphal for three years.

35. EAR DISEASES, EAR ACHE, FLOW OF PUS, LOW HEARING: Heat the Kalonji oil and let it cool and put it two drops of cooled Kalonji oil in ear.

36. CRACKED HAND AND CRACK FOOT WITH BLOOD FLOW: Take one glass of sweet lime (Mausambhi) Juice and add half tea spoon of Kalonji oil and use this twice a day (In the morning before the breakfast and in the night before going to bed). Avoid chicken, egg, brinjal. Use the herbal ointment made of Kalonji.

37. FACIAL PROBLEMS, PIMPLES, RED GRANULES AND ANY TYPE OF SPOTS: Take one cup of Orange Mausambhi (sweet lime) juice or Pineapple juice and add half tea spoon of Kalonji oil and use this mixture twice a day (in the morning before the breakfast and in the night before going to bed). Also use Kalonji Pimple cream for application. Treatment may continue for four weeks. Avoid hot eatable items.

38. DENTAL DISEASES:Fall of teeth prematurely, weakness of the teeth, flow of blood from the teeth, bad smell of the mouth, swelling on gums: Take one cup of curd and half tea spoon of Kalonji oil, use this mixture twice a day (once in the morning before the breakfast and in at night after dinner). Also use Kalonji Herbal Tooth powder.

39. MALE RELATED DISEASES: Night discharge: Take one cup of apple juice and add half tea spoon of Kalonji oil and use this mixture twice a day in the morning before breakfast and in the night after dinner. Daily four drops of Kalonji oil should be rubbed on the head. Treatment may continue for 21 days. Avoid hot/spicy eatable items.

40. BLOOD DEFICIENCY (Anemia) and Ulcer in the Intestine: Take a branch of mint (Pudina Leaves), mix with water, boil it and make a cup of juice and add half tea spoon of kalonji oil and use this mixture twice a day (once in the morning and at evening). Treatment may continue for 21 days.

41. JAUNDICE: Take one cup of milk, add half tea spoon of kalonji oil and use this mixture twice a day (one in the morning and once after the dinner). Treatment may continue for a week. Avoid fatty and sour eatable items.

42. SWELLING OF THROAT, LUNGS PROBLEM: Take one cup of warm water and add two spoons of honey and half tea spoon of Kalonji oil. Use this mixture twice a day (Once in the morning before breakfast and in the night after dinner, before going to bed). Treatment may continue for 10 days. Avoid ice Cream, ice water, coconuts, lemon, orange and Mausambhi.

43. COUGH: Take one cup of warm water, add two spoons of honey mix with half tea spoon of Kalonji oil and use this mixture twice a day once in the morning before breakfast, and once after the dinner. Treatment may continue for two weeks. Avoid cold stuff items.

44. HEART ATTACK, SWELLING ON BREATHING VEINS: Blockage of heart valve, breathing problem, cold sweating, pressure on heart. Take one cup of Goat’s milk add half tea spoon of Kalonji oil. Use this mixture twice a day, once in the morning before the breakfast and once in the evening before going to bed. Treatment may continue for 21 days. Avoid fatty items.

45. MATERNITY: The mental weakness after the child born, tiredness, and bleeding related diseases: Take one cup of cucumber juice, add half tea spoon of Kalonji oil. Use this mixture twice a day once before the breakfast in the morning and once in the night before going to bed. Treatment may continue for 40 days.

46. DIGESTION OF FOOD, COLOR OF FACE ETC: Treatment: Mix 2 spoons of ginger, half spoon of Kalonji oil and one spoon of sugar. Use this mixture twice a day (Morning and evening). Continue the treatment for 10 days. Avoid gas creating food.

47. BURNING MICTURIATION: Take one cup sweet lime (Mausambhi) juice, add half tea spoon of Kalonji oil. Use this mixture twice a day (in the morning before breakfast and at night before going to bed). Treatment may continue for 10 days. Avoid hot stuff items chilly and sour food items.

48. WORMS IN THE STOMACH: Mix one spoon vinegar with half tea spoon of Kalonji oil. Take thrice a day (In the morning before the breakfast, after noon and at night). Continue the treatment for 10 days.

49. JOINT PAIN: Swelling on ankle and other pains in the joints. Take one spoon vinegar and two spoons of honey and add half tea spoon of kalonji oil. Use this mixture two times a day and also massage with same (Til) oil. Avoid gas producing elements for 21 days.

50. BALDNESS OF HEAD:Rub the kalonji oil on the head twice a day and use a mixture of one cup of coffee mixed with half tea spoon of Kalonji oil and use it twice a day.

51. TO MAINTAIN HEALTHY BODY: 1 Kg. of wheat flour add half tea spoon of kalonji oil and make roti and eat. Insha-Allah! You will remain healthy.

52. MADNESS AND PILES: Take half tea spoon of kalonji oil and mix with cold water and drink. If you mix the same (TIL) oil with boiled water and let it cool and drink, Insha-Allah piles will be cured. For SNAKE POISON same process should be adopted. Avoid Guava, Banana and Sitaphal.

53. TOOTH PAIN AND SWELLING OF GUMS: Take one spoon of vinegar and add half tea spoon of Kalonji oil and apply on affected area for two or three minutes and rinse the mouth. Repeat this process twice a day. Treatment may continue for one week.

54. SEVERE COLD: Take half cup of water and half tea spoon of Kalonji oil and quarter spoon of Olive oil and mix together and filter. Put two drops of filtered mixture into the nose. This method is the best for cold. Use this process twice a day.

55. SKIN DISEASE RELEATED TO PIMPLES BOILS: Before going to bed apply Kalonji oil on the affected areas of the body and sleep, in the morning wash with soap. This treatment may continue of 21 days.

56. TO KEEP THE FACE AND SKIN SMOOTH: Take two big spoons of honey and half spoon of Kalonji oil and half spoon of Olive oil and mix altogether. Use this mixture two times a day in the morning and before going to bed. Treatment may continue for 40 days.

57. PILES: Take one spoon of Vinegar and add half tea spoon of Kalonji oil and apply on piles. This process may be used twice a day.

58. DISEASES OF LIVER & ABDOMENT: Take 200 grams of honey and half tea spoon of Kalonji oil and drink this mixture half in the morning before breakfast and half in the evening. Use this process for one month. Avoid Tamarind items.

59. MENSTRUATIONS PROBLEMS: Take one spoon of honey and mix with half tea spoon of Kalonji oil and drink one tea spoon in the morning before the breakfast and one tea spoon in the evening. Use this process for two weeks.

60. ANYTYPE OF SWELLING: Heat required quantity of Kalonji oil and apply on affected area. Half tea spoon of Kalonji oil to be consumed twice a day.

61. POISONOUS ATTACKS: Eat two pieces of fig and take half spoon of Kalonji oil and mix with two spoons of honey and drink, with this mixture you will be protected from snake bites. Don’t allow the patient to sleep for four hours. Use this mixture for seven days.

62. HIGH TEMPERATURE:Take half tea spoon of Kalonji oil with decoction (tea without Milk or Black tea). Continue till the temperature comes to normal.

63. BURNS: 30 grams of Olive oil and 5 grams of Kalonji oil, 15 grams of Calamus (BUCH) and 80 grams of Mehendi leaves. Mix together and apply on affected parts.

64. OBESITY: Half tea spoon of Kalonji oil, two spoons of honey mixed in luke warm water and take twice a day. Avoid taking rice.

65. DANDRUFF: Mix 10 grams of Kalonji oil, 30 grams of Olive oil, and 30 grams of Mehendi powder Heat of a while. Apply after the past becomes cool.

66. SOUND SLEEP: After dinner take half tea spoon of Kalonji oil with one spoon of honey, you will get sound sleep.

67. FOR ACTIVENESS: Half tea spoon of Kalonji oil with 2 spoon honey daily before breakfast.

68. FOR INCREASING MOTHER’S MILK: One cup milk two drops of kalonji oil in the morning before breakfast and at night before going to bed.

69. LEPROSY, WHITE SPOTS OF ANY KIND: Take half spoon of Kalonji oil in one cup of orange juice and use this portion twice a day or take one spoon vinegar (home made), one spoon honey and half spoon kalonji oil mixed together and use this mixture twice a day. Treatment may continue until the symptoms disappear.

70. SKIN DISEASES: In one cup of vinegar add half tea spoon of Kalonji oil and apply this mixture on the affected areas before going to bed. Treatment may continue until you get relief.

71. STOMACH PAIN: (all types): In a glass of sweet lime (Mausambhi) juice add to spoon of homey and half tea spoon of Kalonji oil and use this mixture twice a day. Avoid all gas elements. Treatment may continue for 20 day.

72. STONE IN KEDNEY:In a cup of warm water add two tea spoons of honey and half tea spoon of Kalonji oil, dilute and use this mixture twice a day. Avoid spinach, lemon, sweet lime (mausambhi), tomatoes. Treatment should be continued until the stone is discharged.

73. FROM HEAD TO TOE: Mix one cup of orange juice with half tea spoon of Kalonji oil, take morning before breakfast and at night bed time. Treatment may continue for four months.

74. SWELLING OF STOMACH: Mix 3 grams of Ajwan, 3 grams Methi, 4 drops of Kalonji oil together. Take this mixture before breakfast and before dinner

75. JOINT PAINS, BACK ACHE & NECK PAIN: Eat two pieces of dry fig and add 4 drops of kalonji oil in one cup of Milk. Do not eat anything till two hours. Treatment is to be continued for 2 months. Avoid potatoes, tomatoes, green chills and bottlegaud.

76. PERSISTENT COUGH:Mix 10 grams of Akal kara, 200 grams honey, 100 grams of Kalonji oil together. Take the mixture, one spoon thrice a day. Restrict from ice cream, fridge water, custard apple. Treatment for 40 days.

77. SORIASIS: Mix juice of six limes with 50 grams of kalonji oil together rub on the affected places.

78. UTERUS PROBLEMS: ½ bunch of pudina juice, 2 spoon of Misri powder, ½ tea spoon of Kalonji oil, mix and use before breakfast. This treatment may continue for 40 days.

79. STAMMERING: Mix half tea spoon of Kalonji oil 2 spoons of honey and keep it on the tongue twice a day.

80. IN ALL EAR DISEASES:Heat one teaspoon of Kalonji oil with one spoonful of olive oil and let it cool. Put two drops of the mixture at bed time, you will get immediate relief.

81. TOOTH ACHE, CAVITIES TOOTH DECAY: At the time of going to bed put a piece of cotton which is soaked in Kalonji oil, on affected area. Continue this treatment at least for seven days. Dental problems will vanish.

82. BLEEDING RELATED DISEASES OF WOMEN: White discharge etc. Put half bunch of mint (Pudina) in two cups of water and reduce it tone cup by heating it. Add 2 spoon powder of misree + ½ spoon kalonji oil take this mixture before breakfast. Treatment may continue for 40 days.

83. FAIRNESS OF FACE:Take 50 grams of Olive oil and add 50 grams of Kalonji oil. Take half teaspoon in the morning before breakfast. Skin will be fair and glowing pink. (Note: – Pregnant women are not allowed to take this medicine).

84. TREATMENT FOR BALDNESS: Take 20 grams Kalonji oil and 20 grams powder of Mehandi, Add 60 grams of vinegar (Sirka) and rub on the bald head. Wash head after one hour. Insha-Allah baldness will vanish and also useful for recovery of damage hair. Note: – this process may be used once in a week.

85. SINUS, COLD: Take one spoon honey and add ½ spoon Kalonji oil. Use this mixture daily in the morning and evening. Avoid cold stuff items. At night when going to bed, put one drop of Kalonji oil in to the nose Insha-Allah you will get relief from SINUS and Persistent Cold.

86. BEAUTIFULNESS: Take 10 grams of `Sunheri gearu’ and add four drops of Kalonji oil rub this past at night before going to bed. In the morning wash the face with like warm water and soap (skin care) Insha-Allah your skin will look smooth and beautiful.

87. DISEASES OF ABDOMEN: (Increase of Harnea): Take one tablespoon of juice of Karela and add half tea spoon of Kalonji oil. Use this mixture in the morning before breakfast and before lunch and before dinner.

88. SEXUAL DISORDERS:(Weakness): Take two teaspoon of honey and add one drop of Kalonji oil with one drop of `Jaiphal oil’. Use this mixture daily before going to bed. Treatment may continue for two weeks.

89. HEART WEAKNESS: (Heart Trouble): Mix 4 drops of garlic juice add four drops of kalonji oil to this add some misree and water and take this mixture daily.

90. GASES AND ACIDITY: Mix one tola of ginger juice with half tola Kalonji oil, add some salt and water. Use mixture for immediate relief.

91. DYSENTERY, DIARRHEA: Mix one tola esapgol with half cup of curd and ¼ tea spoon of Kalonji oil, use three to four times a day

92. LIVER DISORDER AND JAUNDICE: Put one tola of Ajwan in water and keep in shade at day time and in the dew drops at night time. Next day filter and pour ½ spoon of Kalonji oil. Take once in day. Or take two tola leaves of Mehandi and put in the water at night time. In the morning after filtering add 14 pieces of Kalonji seeds, one spoon of honey and ½ spoon of Kalonji oil. Use this mixture once in a day.

93. PILES: Take 50 grams of powder of Mehendi leaves add 250 grams pure Olive oil and boil them for 5 minutes. Pour three drops of Kalonji oil with the help cotton. Apply this past of the affected area. This process may be used twice a day that is in the morning and at the bed time. Also eat 4-5 figs with ½ spoon kalonji oil.

94. BURNING MICTURITION, URINE DEFICIENCY, BURNING SENSATION IN URINE: Take ¼ liter of milk and add ½ spoon of Kalonji oil and one spoon honey. Take this mixture twice a day Or two tola coth boiled in water, add ½ spoon of Kalonji oil and take this mixture.

95. ECZEMA : Mix 10-10 grams of Sona mahi and Kalonji oil kiste-e-Shirin with 500 grams vinegar (sirka) after boiling filter it add some Kalonji oil and apply on the affected area.

96. HALF SIDE HEADACHE: Put one drop of Kalonji oil in nostril (nose) opposite to the headache area and also take half spoon of kalonji oil daily.

97. POLIO AND PARALYSES: (Laqhwa): Daily put one drop of Kalonji oil in the nostril, which is opposite to Polio side, use half spoon of Kalonji oil with one spoon of honey.

98. SHIVERING: Daily take two half boiled eggs and follow the treatment as mention for POLIO and Paralyses aliment.

99. WEAK MEMORY: (Absent mindedness): In case of absent mindedness crush seven seeds of Kalonji. Add one spoon of honey and ½ spoon of Kalonji oil. Use this mixture daily. Also chew 3-4 pieces of cardamom in a day.

100. CATARACT: Mix ½ spoon of Kalonji with tea in the morning and in the milk at night. Take twice a day.

101. STOMACH PAIN: Mix ½ spoon of Kalonji oil with little (Pinch) of salt in half glass of warm water and drink it. It is useful for stomach pain.

102. HEARING PROBLEMS, EAR PAIN, And FLOW OF PUSS: Mix equal quantity of pure olive oil, almond and Kalonji oil and heat them. Put one drop in each ear of this mixture twice a day in the morning and bed time.

103. TOOTH ACHE AND SWELLING OF GUMS: Apply one drop of clove oil with Kalonji oil on the affected area 2-3 minutes for cleaning the teeth, heat lohari salt and crush it the add few drops of olive oil and rinse the teeth with it.

104. COUGH BRONCHITIS:Crush one tola of Alsee and boil in ¼ liter of water Boil the water to half, filter it. Add ½ spoon of kalonji oil and two spoon honey. Use this mixture twice a day and avoid cold stuffs.

105. ASTAMA: Mix little (Pinch) salt, ½ of Kalonji oil with one spoon pure Ghee and apply/rub on the chest and throat. Simultaneously drink mixture of ½ spoon Kalonji oil and two spoon of honey twice a day.

106. GASTICE TROUBLES:Take 60 grams Ajwan ½ spoon. Kalonji oil and mix lime juice let it dry in the Sun add 10 grams black salt by crushing and use daily once in evening.

107. FOR HICCUPS: Eat ½ spoon Kalonji oil and 7 seeds of Kalonji with butter.

108. NAUSEA AND VOMITING: Mix and preserve, 100 grams pure vinegar (sirka) 200 grams sugar and ½ spoon of Kalonji oil. Chew it Nasuea and vomiting will be cured.

109. STOMACH PAIN (SINGLE) : Mix ½ spoon of Kalonji oil with little (Pinch) of salt in half glass of warm water and drink it. It is useful for stomach pain.

110. CONSTIPATION: Two tola of jaggery (Red Sugar) 4 grams sona makki mixed with half big glass of warm water add ½ spoon Kalonji oil and drink it before going to bed.

111. MEDICINE FOR DIGESTION: Mix 4 tola of Ajwan, ½ spoon Kalonji oil with lime juice let it dry in the sun use one pinch after every meal. Avoid gas creating foods.

112. WORMS IN THE STOMACH: Take 14 crushed seeds of Kalonji, 2 drops of Kalonji oil and one drop of pure vinegar (sirka) mix it with ¼ litter of water. Deink it. Insha-Allah worms of the stomach will be removed /discharged. 

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